80

There were several reasons why I ended up taking a longer-than-expected break from my morning workouts. Instead of letting the long break lure me into deciding that, eh, it's not worth the bother and whats'-the-point-since-I've-already-blown-it?, I told myself that past decisions made for good reasons didn't need to mean that I couldn't make new decisions going forward. Yes, I lost some ground I had gained, but I can get it back and keep focused on the big-picture plan (which is to age as healthfully as I reasonably can). It's easy to give up on doing hard things because of the past, isn't it? So I'm just looking out, thinking about what I can do in the future and not what I didn't do in the past. Here I go.